(04-30-2019 09:55 PM)I_LUV_MEMPHISTIGERS Wrote:  

(04-30-2019 08:54 PM)MTXE Wrote:  

(04-25-2019 09:15 PM)I_LUV_MEMPHISTIGERS Wrote:  

(04-25-2019 02:15 AM)MTXE Wrote:  

(04-25-2019 01:53 AM)I_LUV_MEMPHISTIGERS Wrote:  I gather you are a Fat feather-weight that has never touched a weight in your entire lifetime.
But, you are a Heavyweight Keyboard Warrior on the Internet. Please, put down the fat chicks, and step out of your mother's basement with your hands in the air...free of fat chicks.

I am 5’3, 285fdlb fedora wearing fatty that slays legendary poon in Wichita, poon capital of KS.

Lol, good that said, I can have fun with you all day long now that you are in my realm. This is not Alaska or Kansas.

What makes you think I am unfamiliar with a weight room? Do you even lift, bro?

Because you post like a 13 -year old internet tough guy.

I prefer 405 lb deadlifts. It's my strongest lift. Two platters on each side & 225. I can rep out 8-10 reps squats and bench presses,

but I'm sure you can handle 10 plates on.each side

I prefer the cable machines for a more complex style than the standard meat head curls for the girls.

(04-30-2019 10:15 PM)MTXE Wrote:  

(04-30-2019 09:55 PM)I_LUV_MEMPHISTIGERS Wrote:  

(04-30-2019 08:54 PM)MTXE Wrote:  

(04-25-2019 09:15 PM)I_LUV_MEMPHISTIGERS Wrote:  

(04-25-2019 02:15 AM)MTXE Wrote:  I am 5’3, 285fdlb fedora wearing fatty that slays legendary poon in Wichita, poon capital of KS.

Lol, good that said, I can have fun with you all day long now that you are in my realm. This is not Alaska or Kansas.

What makes you think I am unfamiliar with a weight room? Do you even lift, bro?

Because you post like a 13 -year old internet tough guy.

I prefer 405 lb deadlifts. It's my strongest lift. Two platters on each side & 225. I can rep out 8-10 reps squats and bench presses,

but I'm sure you can handle 10 plates on.each side

I prefer the cable machines for a more complex style than the standard meat head curls for the girls.

cables are for wusses

Did you guys know that Arnold is a big Tulsa football fan? Check out the shorts.

best body steroids can buy

(04-30-2019 08:47 PM)Indiana Bones Wrote:  

(05-01-2019 01:22 PM)Bearcats#1 Wrote:  

(04-30-2019 10:15 PM)MTXE Wrote:  

(04-30-2019 09:55 PM)I_LUV_MEMPHISTIGERS Wrote:  

(04-30-2019 08:54 PM)MTXE Wrote:  

(04-25-2019 09:15 PM)I_LUV_MEMPHISTIGERS Wrote:  Lol, good that said, I can have fun with you all day long now that you are in my realm. This is not Alaska or Kansas.

What makes you think I am unfamiliar with a weight room? Do you even lift, bro?

Because you post like a 13 -year old internet tough guy.

I prefer 405 lb deadlifts. It's my strongest lift. Two platters on each side & 225. I can rep out 8-10 reps squats and bench presses,

but I'm sure you can handle 10 plates on.each side

I prefer the cable machines for a more complex style than the standard meat head curls for the girls.

cables are for wusses

8-time Mr. Olympia Ronnie Coleman.."Evabody wanna' be a bodybuilda', but don't nobody wanna' lift no heavy ass weights!"

"Yeah Buddy, light weight baby!"

I drink my Red Bull protein shakes every day, straight from the bull. Gives you wings and a weird aftertaste.

(02-15-2020 05:34 PM)Tymanh99 Wrote:  + the OG george eiferman who paved the way for both arnold and lou, and did so without steroids.

george was the ******* man. my personal full body routine is modeled after his.

That's factually incorrect. Eugen Sandow founded modern Bodybuilding. https://en.m.wikipedia.org/wiki/Eugen_Sandow

George Eiferman was just a Pawn for Arnold and Lou. They introduced Bodybuilding into modern sports as we know it.

(05-01-2019 01:22 PM)Bearcats#1 Wrote:  

(04-30-2019 10:15 PM)MTXE Wrote:  

(04-30-2019 09:55 PM)I_LUV_MEMPHISTIGERS Wrote:  

(04-30-2019 08:54 PM)MTXE Wrote:  

(04-25-2019 09:15 PM)I_LUV_MEMPHISTIGERS Wrote:  Lol, good that said, I can have fun with you all day long now that you are in my realm. This is not Alaska or Kansas.

What makes you think I am unfamiliar with a weight room? Do you even lift, bro?

Because you post like a 13 -year old internet tough guy.

I prefer 405 lb deadlifts. It's my strongest lift. Two platters on each side & 225. I can rep out 8-10 reps squats and bench presses,

but I'm sure you can handle 10 plates on.each side

I prefer the cable machines for a more complex style than the standard meat head curls for the girls.

cables are for wusses

Unless you are using them as a finishing exercise or
the last couple weeks before a show when you're
not looking to induce a lot of muscle trauma.

(04-12-2019 04:53 AM)I_LUV_MEMPHISTIGERS Wrote:  

(04-11-2019 12:25 PM)Boca Rocket Wrote:  [quote='I_LUV_MEMPHISTIGERS' pid='16044102' dateline='1554971972']
They've popularized modern bodybuilding in the 1970s and what it's meaning has meant in the world of modern world of sports for common athletes.

Arnold literally created Bodybuilding for modern exposure.






Arnold was Conan the Barbarian. Lou Ferrigno was the Incredible Hulk. They both promulgated the idea of super Bodybuilding applied during both their times.
[/quote
Actually it was Weiders, who employed Louie and Arnold.

Joe Weider is considered the "Father of Bodybuilding."

Nobody even knows who he is beyond anybody interested in bodybuilding.

Do they still sell Mega Mass? That was one of my funnest Weider products to consume. It was like straight Dextrose and Maltodextrin Carbs with Whey Protein Concentrate thrown in the middle, lol.

Can't forget about Dan Lurie either.

My first barbell set was made at Dan Lurie's factory in Brooklyn.

https://en.m.wikipedia.org/wiki/Dan_Lurie

(04-23-2019 10:47 PM)MTXE Wrote:  I quit lifting weights because it makes your pee pee small.

Too bad you didn't stop until it was too late

(02-16-2020 09:20 AM)TexanMark Wrote:  

(04-12-2019 04:53 AM)I_LUV_MEMPHISTIGERS Wrote:  

(04-11-2019 12:25 PM)Boca Rocket Wrote:  [quote='I_LUV_MEMPHISTIGERS' pid='16044102' dateline='1554971972']
They've popularized modern bodybuilding in the 1970s and what it's meaning has meant in the world of modern world of sports for common athletes.

Arnold literally created Bodybuilding for modern exposure.






Arnold was Conan the Barbarian. Lou Ferrigno was the Incredible Hulk. They both promulgated the idea of super Bodybuilding applied during both their times.
[/quote
Actually it was Weiders, who employed Louie and Arnold.

Joe Weider is considered the "Father of Bodybuilding."

Nobody even knows who he is beyond anybody interested in bodybuilding.

Do they still sell Mega Mass? That was one of my funnest Weider products to consume. It was like straight Dextrose and Maltodextrin Carbs with Whey Protein Concentrate thrown in the middle, lol.

Can't forget about Dan Lurie either.

My first barbell set was made at Dan Lurie's factory in Brooklyn.

https://en.m.wikipedia.org/wiki/Dan_Lurie

Or Bob Hoffman of York Barbells.

All this chatter about grotesque bodybuilding makes we want to invest in the companies that make Preparation H and stretch-mark cream.

(02-16-2020 10:32 AM)colohank Wrote:  All this chatter about grotesque bodybuilding makes we want to invest in the companies that make Preparation H and stretch-mark cream.

Traditional weight lifting does nothing without roids. If you wanna get jacked you have to think differently. That’s why I like Heinrich Grobel method. He has three books that have absolutely changed the way people build mass. No more roids, no more water logging. The secret lies in cable machines and steer semen.

(02-16-2020 10:43 AM)MTXE Wrote:  

(02-16-2020 10:32 AM)colohank Wrote:  All this chatter about grotesque bodybuilding makes we want to invest in the companies that make Preparation H and stretch-mark cream.

Traditional weight lifting does nothing without roids. If you wanna get jacked you have to think differently. That’s why I like Heinrich Grobel method. He has three books that have absolutely changed the way people build mass. No more roids, no more water logging. The secret lies in cable machines and steer semen.

Sounds like a lot of bull.

(04-11-2019 09:13 AM)IAH Wrote:  This has to be the most OT topic for a thread on this board ever.

Yeah, I thought this was some kind of creative lead up to the Temple-Villanova game about to tip off in 25 minutes.

(02-16-2020 10:32 AM)colohank Wrote:  All this chatter about grotesque bodybuilding makes we want to invest in the companies that make Preparation H and stretch-mark cream.

I'm all natural...just use Whey isolate and 5 grams of creatine powder daily

(02-16-2020 02:27 PM)TexanMark Wrote:  

(02-16-2020 10:32 AM)colohank Wrote:  All this chatter about grotesque bodybuilding makes we want to invest in the companies that make Preparation H and stretch-mark cream.

I'm all natural...just use Whey isolate and 5 grams of creatine powder daily

Me too. I use black coffee & green tea as pre-workout & grass-fed 100% isolate whey protein mixed with fruits/berries, greek yogurt, nuts, seeds & veggies in a Vitamix blender when I need to (most days). I also cook most meals while incorporating joint/mobility/bone/collagen supplements, intermittent fasting, cold showers, sauna, yoga stretches, warm up mobility, etc. It keeps me fairly thin, flexible & healthy but if I still hit my proteins, carbs & fats I've developed a strategy that produces steady lean bulk gains and still preserves abdominal definition at 40 yrs of age. I'd say I'm in the best shape of my life. Not drinking much alcohol anymore also helps a lot.

Oh, it's a diet thread.

Nutritarian/flexitarian.