Smaug
Happnin' Dude
Posts: 61,192
Joined: Mar 2005
Reputation: 842
I Root For: Dragons
Location: The Lonely Mountain
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RE: Is this Crap?
Thanks, man. All the political debates aside, any help I can be, let me know.
It helps that my employer is gung ho about employee health. I was in a contest over the holidays to at least break even weight-wise. Weighed in this morning at 1.2 lbs lighter than the day before Thanksgiving.
It was NOT easy, because I likes to eat, too.
(This post was last modified: 01-02-2014 10:23 AM by Smaug.)
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| 01-02-2014 10:23 AM |
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oklalittledixie
Hall of Famer
Posts: 17,443
Joined: Jul 2013
Reputation: 129
I Root For: Oklahoma
Location: Oklahoma City |
RE: Is this Crap?
(01-02-2014 10:23 AM)Smaug Wrote: Thanks, man. All the political debates aside, any help I can be, let me know.
It helps that my employer is gung ho about employee health. I was in a contest over the holidays to at least break even weight-wise. Weighed in this morning at 1.2 lbs lighter than the day before Thanksgiving.
It was NOT easy, because I likes to eat, too.
I appreciate the good advice. I'll definitely hit you up if I need some diet or exercise tips.
I will probably start back to my 5 day a week hiking regimen and then ease myself into jogging. If start out jogging I get shin splints. Then, I will probably do two magic bullet fruit and veggie smoothies a day with a sensible dinner. Cut back on the sweets.
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| 01-02-2014 10:29 AM |
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Paul M
American-American
Posts: 21,088
Joined: May 2008
Reputation: 649
I Root For: OU
Location: Next to Boomer |
RE: Is this Crap?
Could you guys stop talking gastrointestinal and get back to kicking each other in the gut.
Peace. 
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| 01-02-2014 10:31 AM |
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