https://youtu.be/WOMZiKG9x2c
sampson explains his defensive philosophy (this is an x and os podcast meant for coaches)
summary while avoiding going too deep: (its really ong and informative, summary only covers a very small bit)--
- the key to his defensive philosophy is doubling everyone in the post, that he calls "monster"-- very unique philosophy
- talk how teams are trying to prevent it and how it works...also its retreats
- the key to beating it is not being a great low post scorer, its being a great low post passer, which is rare for big
- the reasons last year's defense was so good, was because corey and galen knew how to stop players off the dribble and stay in front. its hard to spread the floor without that, thats the sole part of his defense that needs talent..everything else is schematic and can be done by anyone
- notes most guards are 1 move guards, winning the "1st dribble" is essential ...help defense must never fail or the whole scheme falls apart..must work on it every practice
- can't make a bad defender great but can make him better with improving their stance and confidence ..
- good teams talk on the court, bad teams are quiet...must be emphasized
- our guards will be posting up, difference from last year to this year with new size
- when recruiting must have a "a leader" in every class who values winning and will do whatever it takes to winning ...
-- has constant competitions in practice, playing hard is not good enough, are you competing to win...part of the culture
- talent, toughness and togetherness are his keys to winning..need atleast 2 be good, 3 to be championship caliber
- identify your best player, every team has one and coach them the hardest
- every system has a weakness, its give and take .. Sampson emphasizes offensive rebounding, so knows his transition defense is going to be a weakness..notes how virginia is the opposite
- experimented in italy; completely abandoned transition D, had all 5 crash the offensive boards...extremely successful, only 4 points total in all games were given up because of that, but had 11 extra possessions above normal, might attempt in real games
- we'll shoot way less 3s, but we werent a 3pt shooting team, we just had elite shooters last year and played to our strength
- college coaches are really bad at spacing compared to the nba