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Strength Coach breaks down the Bball Team.
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tnzazz Offline
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Post: #21
Strength Coach breaks down the Bball Team.
(07-06-2019 09:28 AM)DallasTiger Wrote:  
(07-05-2019 10:33 PM)Tigerx3 Wrote:  3 months of serious strength training can have a great impact on their game. For some it can be transformational.
Having gone through 3 months of Army basic training...I can say that is a correct statement.


Yep, I look at pictures of my dad after basic training and he was jacked.


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07-07-2019 09:00 AM
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TigerBlue4Ever Online
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Post: #22
RE: Strength Coach breaks down the Bball Team.
(07-06-2019 10:13 PM)CUSA_NEWS Wrote:  

Nice find, thanks. I wonder if they practice a double team a lot against Wiseman, something tells me he may see a lot of it.
(This post was last modified: 07-07-2019 09:21 AM by TigerBlue4Ever.)
07-07-2019 09:20 AM
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WiseMan Away
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Post: #23
RE: Strength Coach breaks down the Bball Team.
(07-07-2019 09:20 AM)TigerBlue4Ever Wrote:  
(07-06-2019 10:13 PM)CUSA_NEWS Wrote:  

Nice find, thanks. I wonder if they practice a double team a lot against Wiseman, something tells me he may see a lot of it.

I think one of the beat writers suggested James would see a lot of double and even triple teams. Made me chuckle. How are you going to do that and keep the other four from burning you?

A zone is more effective against a good big in college ball than a double team. And I would love to count our dunks if James is tripled teamed.
07-07-2019 10:20 AM
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bubbapt Offline
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Post: #24
RE: Strength Coach breaks down the Bball Team.
I bet we’ll see the triangle and two before we get to December.
07-07-2019 12:30 PM
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memtigbb Offline
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Post: #25
RE: Strength Coach breaks down the Bball Team.
(07-07-2019 10:20 AM)WiseMan Wrote:  
(07-07-2019 09:20 AM)TigerBlue4Ever Wrote:  
(07-06-2019 10:13 PM)CUSA_NEWS Wrote:  

Nice find, thanks. I wonder if they practice a double team a lot against Wiseman, something tells me he may see a lot of it.

I think one of the beat writers suggested James would see a lot of double and even triple teams. Made me chuckle. How are you going to do that and keep the other four from burning you?

A zone is more effective against a good big in college ball than a double team. And I would love to count our dunks if James is tripled teamed.

I agree with you. That is foolish to think he is going to be triple teamed. He might run into some double teams but they will be floating. If he passes, the floater will run to the ball. Either way, I hope they are double and triple teaming Wiseman. Our shooters will light them up.
07-07-2019 01:02 PM
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BandwagonJumper Away
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Post: #26
RE: Strength Coach breaks down the Bball Team.
(07-07-2019 12:30 PM)bubbapt Wrote:  I bet we’ll see the triangle and two before we get to December.

[Image: combotriangletwointro.png]
07-07-2019 01:29 PM
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SeñorTiger Offline
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Post: #27
RE: Strength Coach breaks down the Bball Team.
Precious just plays so “downhill” and with a touch of violence on offense. He is going to be fun to watch, especially in the open court.
(This post was last modified: 07-07-2019 02:16 PM by SeñorTiger.)
07-07-2019 02:16 PM
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WiseMan Away
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Post: #28
RE: Strength Coach breaks down the Bball Team.
(07-07-2019 01:29 PM)BandwagonJumper Wrote:  
(07-07-2019 12:30 PM)bubbapt Wrote:  I bet we’ll see the triangle and two before we get to December.

[Image: combotriangletwointro.png]

The obvious problem with triangle and two is the corner 3s-With good spacing and swinging the ball a good 3pt shooting team will light it up. I haven’t noticed it much lately but I’m getting lazier watching the games. Watching other things like the ball and spacing mostly.
07-07-2019 03:09 PM
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MTigerBlue Offline
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Post: #29
RE: Strength Coach breaks down the Bball Team.
(07-07-2019 08:22 AM)holyterror Wrote:  Official Roster has been updated.

Wiseman is now 7-1, 240.
Precious is now 6-9, 225.
Lomax sprouted to 6-0, 190.
Quinones is 6-5, 220.
DJJ shrank to 6-6, but weighs 225.
Boogie is 6-3, 165.
Baugh shrank to 6-3, 180
Dandridge is officially 6-9, 250.

#growingtallerishard

Sounds like we might be listing everybody's actual measurements nowadays. I hate it when old traditions die.
07-07-2019 03:22 PM
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thagr82008 Offline
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Post: #30
RE: Strength Coach breaks down the Bball Team.
(07-07-2019 03:22 PM)MTigerBlue Wrote:  
(07-07-2019 08:22 AM)holyterror Wrote:  Official Roster has been updated.

Wiseman is now 7-1, 240.
Precious is now 6-9, 225.
Lomax sprouted to 6-0, 190.
Quinones is 6-5, 220.
DJJ shrank to 6-6, but weighs 225.
Boogie is 6-3, 165.
Baugh shrank to 6-3, 180
Dandridge is officially 6-9, 250.

#growingtallerishard

Sounds like we might be listing everybody's actual measurements nowadays. I hate it when old traditions die.

Baugh is definitely a surprise in height, however has long rangy arms.... Boogie's weight is as well....question is, how tall is Lance? 6'8;6'9 or 6'10 01-wingedeagle
(This post was last modified: 07-07-2019 10:55 PM by thagr82008.)
07-07-2019 10:53 PM
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thagr82008 Offline
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Post: #31
RE: Strength Coach breaks down the Bball Team.
Glad that Ryan Boyce checks in @ 6'6.....I think he is going to work himself into a role @ some point this year...
(This post was last modified: 07-08-2019 08:21 PM by thagr82008.)
07-07-2019 11:01 PM
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uskjtc02 Away
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Post: #32
RE: Strength Coach breaks down the Bball Team.
(07-07-2019 08:22 AM)holyterror Wrote:  Official Roster has been updated.

Wiseman is now 7-1, 240.
Precious is now 6-9, 225.
Lomax sprouted to 6-0, 190.
Quinones is 6-5, 220.
DJJ shrank to 6-6, but weighs 225.
Boogie is 6-3, 165.
Baugh shrank to 6-3, 180
Dandridge is officially 6-9, 250.

#growingtallerishard

I grew 3 inches after I graduated from high school.
07-08-2019 07:59 AM
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midtowncowboy Offline
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Post: #33
RE: Strength Coach breaks down the Bball Team.
(07-05-2019 02:02 PM)aardWolf Wrote:  
(07-05-2019 02:00 PM)memtigbb Wrote:  Yes, very interesting. Something that stuck out to me is on Tyler Harris...

“I think everybody in our program, we would just like to see his work capacity be greater. "

What does that mean? He isnt working hard, or that if they can get him stronger he can do more than he can currently? Work capacity seems like they are saying he has a lot of room for improving the amount of work he puts in... but hopefully I am reading that wrong.

To me it reads that he gets tired too easily... needs more endurance.

That is exactly what it means.
07-08-2019 09:15 AM
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holyterror Offline
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Post: #34
RE: Strength Coach breaks down the Bball Team.
(07-08-2019 07:59 AM)uskjtc02 Wrote:  
(07-07-2019 08:22 AM)holyterror Wrote:  Official Roster has been updated.

Wiseman is now 7-1, 240.
Precious is now 6-9, 225.
Lomax sprouted to 6-0, 190.
Quinones is 6-5, 220.
DJJ shrank to 6-6, but weighs 225.
Boogie is 6-3, 165.
Baugh shrank to 6-3, 180
Dandridge is officially 6-9, 250.

#growingtallerishard

I grew 3 inches after I graduated from high school.

I grew 8 inches. In circumference...
07-08-2019 09:27 AM
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aardWolf Offline
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Post: #35
RE: Strength Coach breaks down the Bball Team.
(07-08-2019 07:59 AM)uskjtc02 Wrote:  
(07-07-2019 08:22 AM)holyterror Wrote:  Official Roster has been updated.

Wiseman is now 7-1, 240.
Precious is now 6-9, 225.
Lomax sprouted to 6-0, 190.
Quinones is 6-5, 220.
DJJ shrank to 6-6, but weighs 225.
Boogie is 6-3, 165.
Baugh shrank to 6-3, 180
Dandridge is officially 6-9, 250.

#growingtallerishard

I grew 3 inches after I graduated from high school.

Scottie Pippen grew 7 inches after high school, and Dwight Howard grew over a foot...

https://fadeawayworld.com/2017/08/04/8-c...a-history/
07-08-2019 09:29 AM
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WiseMan Away
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Post: #36
RE: Strength Coach breaks down the Bball Team.
(07-08-2019 09:27 AM)holyterror Wrote:  
(07-08-2019 07:59 AM)uskjtc02 Wrote:  
(07-07-2019 08:22 AM)holyterror Wrote:  Official Roster has been updated.

Wiseman is now 7-1, 240.
Precious is now 6-9, 225.
Lomax sprouted to 6-0, 190.
Quinones is 6-5, 220.
DJJ shrank to 6-6, but weighs 225.
Boogie is 6-3, 165.
Baugh shrank to 6-3, 180
Dandridge is officially 6-9, 250.

#growingtallerishard

I grew 3 inches after I graduated from high school.

I grew 8 inches. In circumference...

I grew 6 inches in one summer between 9th and 10th grades and added 2 3/4” in the next 12 months.
07-08-2019 10:12 AM
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umbluegray Offline
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Post: #37
RE: Strength Coach breaks down the Bball Team.
(07-05-2019 01:57 PM)holyterror Wrote:  Great read. Never seen anything like it, at least tiger related.
Wiseman has a 32 inch waist. Jeez.

LOL...

When I graduated high school and started college I had a 26" waist. Now, not so much.

I'm doing good to button my 38" pants.
07-08-2019 11:40 AM
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TigerBlue4Ever Online
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Post: #38
RE: Strength Coach breaks down the Bball Team.
(07-08-2019 07:59 AM)uskjtc02 Wrote:  
(07-07-2019 08:22 AM)holyterror Wrote:  Official Roster has been updated.

Wiseman is now 7-1, 240.
Precious is now 6-9, 225.
Lomax sprouted to 6-0, 190.
Quinones is 6-5, 220.
DJJ shrank to 6-6, but weighs 225.
Boogie is 6-3, 165.
Baugh shrank to 6-3, 180
Dandridge is officially 6-9, 250.

#growingtallerishard

I grew 3 inches after I graduated from high school.

me too, I went from a 30 inch waist to a 33... Oh wait...
07-09-2019 08:48 AM
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Tiger87 Offline
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Post: #39
RE: Strength Coach breaks down the Bball Team.
(07-07-2019 10:53 PM)thagr82008 Wrote:  
(07-07-2019 03:22 PM)MTigerBlue Wrote:  
(07-07-2019 08:22 AM)holyterror Wrote:  Official Roster has been updated.

Wiseman is now 7-1, 240.
Precious is now 6-9, 225.
Lomax sprouted to 6-0, 190.
Quinones is 6-5, 220.
DJJ shrank to 6-6, but weighs 225.
Boogie is 6-3, 165.
Baugh shrank to 6-3, 180
Dandridge is officially 6-9, 250.

#growingtallerishard

Sounds like we might be listing everybody's actual measurements nowadays. I hate it when old traditions die.

Baugh is definitely a surprise in height, however has long rangy arms.... Boogie's weight is as well....question is, how tall is Lance? 6'8;6'9 or 6'10 01-wingedeagle

6'9" on GTG roster.
He was 6'8" on the GTG bios, but now it's 6'9".
Madlock says he's 6'10".
(This post was last modified: 07-09-2019 03:15 PM by Tiger87.)
07-09-2019 03:08 PM
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uskjtc02 Away
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Post: #40
RE: Strength Coach breaks down the Bball Team.
(07-08-2019 09:27 AM)holyterror Wrote:  
(07-08-2019 07:59 AM)uskjtc02 Wrote:  
(07-07-2019 08:22 AM)holyterror Wrote:  Official Roster has been updated.

Wiseman is now 7-1, 240.
Precious is now 6-9, 225.
Lomax sprouted to 6-0, 190.
Quinones is 6-5, 220.
DJJ shrank to 6-6, but weighs 225.
Boogie is 6-3, 165.
Baugh shrank to 6-3, 180
Dandridge is officially 6-9, 250.

#growingtallerishard

I grew 3 inches after I graduated from high school.

I grew 8 inches. In circumference...

03-lmfao
07-09-2019 03:47 PM
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