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30 day plank challenge - Gotta get in shape for spring game
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klake87 Offline
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Post: #1
30 day plank challenge - Gotta get in shape for spring game
http://www.foxnews.com/health/2014/02/14...=obnetwork

Since we have alot of down time, time for NIU football fans to get in shape. Here is a 30 day challenge that will help slim that beer belly.(or Long Island Iced Tea Belly).

Start now and you will be ready for spring game to go shirtless.
02-14-2014 03:14 PM
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Dog Fan Offline
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RE: 30 day plank challenge - Gotta get in shape for spring game
(02-14-2014 03:14 PM)klake87 Wrote:  http://www.foxnews.com/health/2014/02/14...=obnetwork

Since we have alot of down time, time for NIU football fans to get in shape. Here is a 30 day challenge that will help slim that beer belly.(or Long Island Iced Tea Belly).

Start now and you will be ready for spring game to go shirtless.

I will go shirtless no matter what. It may make people sick, but I don't give a crap. Just exercising my freedoms.
02-14-2014 03:30 PM
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pantone1935 Offline
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RE: 30 day plank challenge - Gotta get in shape for spring game
Klake , you really need to turn off Fox "news" for thirty days. They have turned you into one of their zombies.

GO HUSKIES!!!!!!!!!!!!!!!!
02-14-2014 05:14 PM
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klake87 Offline
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RE: 30 day plank challenge - Gotta get in shape for spring game
(02-14-2014 05:14 PM)pantone1935 Wrote:  Klake , you really need to turn off Fox "news" for thirty days. They have turned you into one of their zombies.

GO HUSKIES!!!!!!!!!!!!!!!!

Someday you might get a sense of humor but not today.
02-15-2014 02:09 PM
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NIU007 Offline
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Post: #5
RE: 30 day plank challenge - Gotta get in shape for spring game
(02-14-2014 03:14 PM)klake87 Wrote:  http://www.foxnews.com/health/2014/02/14...=obnetwork

Since we have alot of down time, time for NIU football fans to get in shape. Here is a 30 day challenge that will help slim that beer belly.(or Long Island Iced Tea Belly).

Start now and you will be ready for spring game to go shirtless.

Can't we just get a big tractor tire and pick it up and flip it over? Though I guess the shipping costs would be a lot.
02-18-2014 05:06 PM
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HuskieJWN Offline
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RE: 30 day plank challenge - Gotta get in shape for spring game
(02-18-2014 05:06 PM)NIU007 Wrote:  
(02-14-2014 03:14 PM)klake87 Wrote:  http://www.foxnews.com/health/2014/02/14...=obnetwork

Since we have alot of down time, time for NIU football fans to get in shape. Here is a 30 day challenge that will help slim that beer belly.(or Long Island Iced Tea Belly).

Start now and you will be ready for spring game to go shirtless.

Can't we just get a big tractor tire and pick it up and flip it over? Though I guess the shipping costs would be a lot.

That's actually a fun exercise. When I was in high school (went to a small high school in NW Illinois) we had an event called the Steamer Combine.

After our two week summer training camp and right before padded practices started we had a cookout with our coaches and dads and we had a combine. We went to the stadium and ran a 40, 3 cone drill, other agility drills, 135 pound bench press, and tractor tire flip.

Tire flip was one of my favorites. We had one minute to flip it as many times as possible.
02-27-2014 09:32 AM
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Policiious Offline
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RE: 30 day plank challenge - Gotta get in shape for spring game
We're going to get another 8-10 inches of snow in the next 10 days, moving that by shovel instead of snow blower will burn hundreds if not a few thousand calories, which in my case will help big time
02-28-2014 11:40 AM
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Policiious Offline
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RE: 30 day plank challenge - Gotta get in shape for spring game
It's not for 50 days, there is time and it's scheduled for a Saturday.
02-28-2014 11:44 AM
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