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Full Version: How to have a Warrior Mindset - Motivation
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Quote:I get this question a lot. How do you train your mind to have a warrior mindset? How do you train yourself for mental toughness? A warrior mindset is being mentally tough, its not something you can train for. It is born out of struggle, it's born out of restriction, it's born out of not having anything, it's born out of pain, it's born out of experience. It is the basis for almost every movie; it's Rocky's the Creed movies.
If you're born in an ivory tower with a silver spoon in your mouth you're not gonna know struggle. So when things get really hard or get really difficult; it is gonna be foreign to you. But somebody that's born in hate and born with not having enough and having to fight from the school to the door or having to fight and work hours on end for scraps of food.
That person because of his experience, because of his life, will understand a warrior mindset. Will understand that they have to do whatever it takes to complete the mission. I've seen people that are frail but are hungry accomplish great things. And then I've seen Division one athletes and people that have given that are physically at the apex, but when things get tough here they crumble.
You have a warrior mindset for you to train that way, to be mentally tough. You're gonna have to put yourself in some seriously difficult positions. You going to have to restrict yourself. You're gonna have to have discipline. This is not something that just comes lightly. You can't read a book, you can't take a
course, this is your life experience.
You want to train your warrior mindset you got to start trying. You got to start trying things so hard that you're gonna fail, and when you fail get back up and try it again. And fail again, because out of failure, out of getting knocked down, out of getting hurt and getting back up dusting yourself off and going at it again; when you know you're probably gonna fail again -- that is what's gonna give you the warrior mindset.
That is what's gonna give you, the drive and that the hate and the anger whatever it is that you have to do to accomplish your objective. The whole world's against you; you're gonna fail. What happens after that failure is what defines you.
if one doesn't understand how to take a punch, one has never engaged.....

gillette and too many others have zero clue who is waiting in the wings if'n they confront....

#trytotakemyshite

#watchwhathappens
(01-21-2019 03:11 PM)q5sys Wrote: [ -> ]
Quote:
If you're born in an ivory tower with a silver spoon in your mouth you're not gonna know struggle. So when things get really hard or get really difficult; it is gonna be foreign to you. But somebody that's born in hate and born with not having enough and having to fight from the school to the door or having to fight and work hours on end for scraps of food.
That person because of his experience, because of his life, will understand a warrior mindset. Will understand that they have to do whatever it takes to complete the mission. I've seen people that are frail but are hungry accomplish great things. And then I've seen Division one athletes and people that have given that are physically at the apex, but when things get tough here they crumble.

That's why sports are a Good Thing. Someone born with a silver spoon can still find out what it's like to get knocked on your rear end.

With most other things in life, the defeats come rarely and softly. With sports, the defeats come frequently and painfully (for most of us). It forces us to learn how to respond, and how to toughen up.

People who have never played an organized team sport have missed a lot about what it means to be human.
Well said.
(01-21-2019 03:57 PM)SuperFlyBCat Wrote: [ -> ]Well said.

owl has coached girls' rugby....

I've coached girls soccer....

when my daughter caught one in the face at point blank, the wannabe parents thought I was nuts when I cheered her on to get up and shake it off w/o the coddling....she was 5 yrs old....

she still thanks me for that 'encouragement'.....she's almost 20 now and getting ready to open her own business....

#alwayswanttheball
I've been in a few fights though most devolved into flaying arms and then grappling on the ground.

Except for one fight where I got clocked on the bridge of the nose.

After that (and my increasing age and maturity) I no longer look to throw fists. Not after that nose punch. 03-lmfao
It’s not like I want to fight. I hate violence and stuff like that.

That being said, I was working in Oregon and we were at this bar one night drinking beer, shooting pool, and chasing women when two co workers decided they wanted to fight. I got in between them to try and let cooler heads prevail.

Outta nowhere this dude came up and clocked me saying let them fight *******.

When I realized what had happened and he realized what he had done, the story took an interesting twist. The first punch landed the guy on his back on the floor whereas I helped him up and situated him on the billiards table. A fly must’ve landed on his face cause I kept punching it the kill it. Must’ve been a spider. Then when one of the coworkers I had stopped from fighting previously said something about the blood all over the bar I decided to pick said stranger up off the billiards table and place him outside.

When I turned back around there was an applause and a hot bartender gave me her number.

Apparently this local patron tried to pick fights or start them then sit back and watch chaos insue.

Last fight I was in. That was over 10 years ago. I’m getting old and have no desire to get in another one.
(01-21-2019 04:34 PM)Lord Stanley Wrote: [ -> ]I've been in a few fights though most devolved into flaying arms and then grappling on the ground.

Except for one fight where I got clocked on the bridge of the nose.

After that (and my increasing age and maturity) I no longer look to throw fists. Not after that nose punch. 03-lmfao

always target the bridge in hand to hand before it escalates.....

they'll never get up if you land it....

a knee to the cods is next in line....
(01-21-2019 05:07 PM)gdunn Wrote: [ -> ]It’s not like I want to fight. I hate violence and stuff like that.

That being said, I was working in Oregon and we were at this bar one night drinking beer, shooting pool, and chasing women when two co workers decided they wanted to fight. I got in between them to try and let cooler heads prevail.

Outta nowhere this dude came up and clocked me saying let them fight *******.

When I realized what had happened and he realized what he had done, the story took an interesting twist. The first punch landed the guy on his back on the floor whereas I helped him up and situated him on the billiards table. A fly must’ve landed on his face cause I kept punching it the kill it. Must’ve been a spider. Then when one of the coworkers I had stopped from fighting previously said something about the blood all over the bar I decided to pick said stranger up off the billiards table and place him outside.

When I turned back around there was an applause and a hot bartender gave me her number.

Apparently this local patron tried to pick fights or start them then sit back and watch chaos insue.

Last fight I was in. That was over 10 years ago. I’m getting old and have no desire to get in another one.

at some point, the rednecks learn how..... 03-wink 04-cheers
(01-21-2019 05:09 PM)stinkfist Wrote: [ -> ]
(01-21-2019 04:34 PM)Lord Stanley Wrote: [ -> ]I've been in a few fights though most devolved into flaying arms and then grappling on the ground.

Except for one fight where I got clocked on the bridge of the nose.

After that (and my increasing age and maturity) I no longer look to throw fists. Not after that nose punch. 03-lmfao

always target the bridge in hand to hand before it escalates.....

they'll never get up if you land it....

a knee to the cods is next in line....

A forearm to the face is extremely effective
(01-21-2019 05:11 PM)gdunn Wrote: [ -> ]
(01-21-2019 05:09 PM)stinkfist Wrote: [ -> ]
(01-21-2019 04:34 PM)Lord Stanley Wrote: [ -> ]I've been in a few fights though most devolved into flaying arms and then grappling on the ground.

Except for one fight where I got clocked on the bridge of the nose.

After that (and my increasing age and maturity) I no longer look to throw fists. Not after that nose punch. 03-lmfao

always target the bridge in hand to hand before it escalates.....

they'll never get up if you land it....

a knee to the cods is next in line....

A forearm to the face is extremely effective

#bones
(01-21-2019 05:12 PM)stinkfist Wrote: [ -> ]
(01-21-2019 05:11 PM)gdunn Wrote: [ -> ]
(01-21-2019 05:09 PM)stinkfist Wrote: [ -> ]
(01-21-2019 04:34 PM)Lord Stanley Wrote: [ -> ]I've been in a few fights though most devolved into flaying arms and then grappling on the ground.

Except for one fight where I got clocked on the bridge of the nose.

After that (and my increasing age and maturity) I no longer look to throw fists. Not after that nose punch. 03-lmfao

always target the bridge in hand to hand before it escalates.....

they'll never get up if you land it....

a knee to the cods is next in line....

A forearm to the face is extremely effective

#bones
Best time to hit someone is when they are swinging at you. First thing you learn in boxing is how to take a punch. Take a look at the guy's feet and they will tell you which hand is coming first. Usually it is a right from about 3 feet out. As a righty you put your weight out on your front(left) foot, sink your chin into your chest, tilt your head a little to the left and throw a quick left hook to his chin. His punch will hit you on the top of the head and usually break his hand and you will either stun him for a follow up right or he will drop like a wet rag.
(01-21-2019 05:12 PM)stinkfist Wrote: [ -> ]
(01-21-2019 05:11 PM)gdunn Wrote: [ -> ]
(01-21-2019 05:09 PM)stinkfist Wrote: [ -> ]
(01-21-2019 04:34 PM)Lord Stanley Wrote: [ -> ]I've been in a few fights though most devolved into flaying arms and then grappling on the ground.

Except for one fight where I got clocked on the bridge of the nose.

After that (and my increasing age and maturity) I no longer look to throw fists. Not after that nose punch. 03-lmfao

always target the bridge in hand to hand before it escalates.....

they'll never get up if you land it....

a knee to the cods is next in line....

A forearm to the face is extremely effective

#bones
Best time to hit someone is when they are swinging at you. First thing you learn in boxing is how to take a punch. Take a look at the guy's feet and they will tell you which hand is coming first. Usually it is a right from about 3 feet out. As a righty you put your weight out on your front(left) foot, sink your chin into your chest, tilt your head a little to the left and throw a quick left hook to his chin. His punch will hit you on the top of the head and usually break his hand and you will either stun him for a follow up right or he will drop like a wet rag.
(01-21-2019 03:43 PM)Captain Bearcat Wrote: [ -> ]
(01-21-2019 03:11 PM)q5sys Wrote: [ -> ]
Quote:
If you're born in an ivory tower with a silver spoon in your mouth you're not gonna know struggle. So when things get really hard or get really difficult; it is gonna be foreign to you. But somebody that's born in hate and born with not having enough and having to fight from the school to the door or having to fight and work hours on end for scraps of food.
That person because of his experience, because of his life, will understand a warrior mindset. Will understand that they have to do whatever it takes to complete the mission. I've seen people that are frail but are hungry accomplish great things. And then I've seen Division one athletes and people that have given that are physically at the apex, but when things get tough here they crumble.

That's why sports are a Good Thing. Someone born with a silver spoon can still find out what it's like to get knocked on your rear end.

With most other things in life, the defeats come rarely and softly. With sports, the defeats come frequently and painfully (for most of us). It forces us to learn how to respond, and how to toughen up.

People who have never played an organized team sport have missed a lot about what it means to be human.

Yes. And with that experience you learn to fulfill your role on the unit in order to achieve a group objective, and you learn to rely on those next to you. That kind of coordination and cooperative effort is woefully lacking in today's workplace.

As to a warrior mindset, you might have one when your awareness is at the level that you, without thinking to do so, scope out every public situation, the people in it, habitually scanning for threats, checking out exits, and looking for the safest location accessible to the exits before sitting down. You might even look for thick magazines, Computer or Compact Discs, stakes in flower pots, and other potential defenses and weapons that are handy. And sometimes your eyes meet those of the other guy or guys doing the same. They are the most likely to be your ally, or adversary, and watching them to determine which is in order.

That or you've just attended a Jason Bourne marathon, consumed two latte's from Starbucks, and taken no-doze.

But to the OP's main point, nobody can have true confidence in themselves until they have reached a mental or physical breaking point and managed to push beyond. One of my uncles was a POW from November of 65 through the prisoner release. He was a fighter pilot to start with, but he had to push way beyond even that to just survive. My question is at what point does the Warrior mentality give way to the basic instinct to survive, and to what extent does the latter encourage the former. Some people under fire get proactive and some get defensive. I'm not sure that the randomness of combat can sustain either as a the best approach since either could result in becoming KIA. But I do firmly believe that the one who becomes proactive has the best chance if he is also mentally alert and thinking through his situation instead of completely defensive or completely reactionary. So the mental toughness and discipline has to be an integral part of the Warrior. The physical gifts seem to me to just augment the former.

Therefore whether by life, or by training and experience, being a survivor has to be at the root of the Warriors soul and I don't see how one can be truly a Warrior without first possessing that trait. Controlling fear and learning to think through an unfolding action is more learned although the inclination is probably innate.
(01-21-2019 08:10 PM)JRsec Wrote: [ -> ]But to the OP's main point, nobody can have true confidence in themselves until they have reached a mental or physical breaking point and managed to push beyond. One of my uncles was a POW from November of 65 through the prisoner release. He was a fighter pilot to start with, but he had to push way beyond even that to just survive. My question is at what point does the Warrior mentality give way to the basic instinct to survive, and to what extent does the latter encourage the former. Some people under fire get proactive and some get defensive. I'm not sure that the randomness of combat can sustain either as a the best approach since either could result in becoming KIA. But I do firmly believe that the one who becomes proactive has the best chance if he is also mentally alert and thinking through his situation instead of completely defensive or completely reactionary. So the mental toughness and discipline has to be an integral part of the Warrior. The physical gifts seem to me to just augment the former.

Therefore whether by life, or by training and experience, being a survivor has to be at the root of the Warriors soul and I don't see how one can be truly a Warrior without first possessing that trait. Controlling fear and learning to think through an unfolding action is more learned although the inclination is probably innate.

I was a SERE Instructor in the Air Force, so I can speak more directly to this issue. While a large part of the course is about physical survival, the mental side is just as important. On the latter point, the teaching at SERE school is intended to bring the service members to a point where they can objectively decide which is the better path to take based on the situation they are presented with.
When dealing with Interrogation for example, the best way for them to respond will require that they understand the tactics being used against them, and decide the best way to respond. The best interrogation isn't physical, its mental and emotional, and they need to be able to recognize those tactics so that they can avoid falling to them.

Like surviving in the woods, where your mental fortitude and strength will directly enhance your ability to physically survive. The same applies to if someone is captured and is undergoing interrogation and torture. One of the slogans of the SERE training program is "Return with Honor". Keeping yourself mentally strong will help give you the physical strength to deal with everything you will have to overcome.

That's one reason the course is broken up into its distinct sections. Resistance Training needs to be handled and taught differently than Survival Training.
The mental tactics that one would use to survive and keep themselves alive while trying to evade capture, will not necessarily be the best ones to use if one has been captured and is being held in captivity.

While each phase of the training teaches IMAO (Improvise, Modify, Adapt, and Overcome), the ways that those are accomplished will be very different.

Most enlisted and officers don't need extensive training in this regard, thankfully, but any forward operating personnel do get more. That being said, It's not something that's easy to teach people, and the Primary USAF SERE training course is about six months in length. Pilots and Operators will get more specific training depending on the nature of their roles/assignments. But it's something that anyone -- with a desire to learn -- can learn. I have never heard anyone saying 'I don't think survival training was beneficial.' The most common statement is always 'That's something Im glad I went through, but I never want to again.'

With respect to the 'Warrior Mentality', the Warrior Mentality is not about 'How can I fight.', it would be better phrased as 'How can I overcome.', because more often than not you're fighting with the false limitations you've given yourself. The issue you are trying to overcome will vary in life (and in the field if you are in the military), but the overall focus should be to understand your situation and to figure out how to be able to face that challenge and conquer it.

It reminds me of the old saying 'Whether you think you can, or think you can't... You're right.
(01-21-2019 08:56 PM)q5sys Wrote: [ -> ]
(01-21-2019 08:10 PM)JRsec Wrote: [ -> ]But to the OP's main point, nobody can have true confidence in themselves until they have reached a mental or physical breaking point and managed to push beyond. One of my uncles was a POW from November of 65 through the prisoner release. He was a fighter pilot to start with, but he had to push way beyond even that to just survive. My question is at what point does the Warrior mentality give way to the basic instinct to survive, and to what extent does the latter encourage the former. Some people under fire get proactive and some get defensive. I'm not sure that the randomness of combat can sustain either as a the best approach since either could result in becoming KIA. But I do firmly believe that the one who becomes proactive has the best chance if he is also mentally alert and thinking through his situation instead of completely defensive or completely reactionary. So the mental toughness and discipline has to be an integral part of the Warrior. The physical gifts seem to me to just augment the former.

Therefore whether by life, or by training and experience, being a survivor has to be at the root of the Warriors soul and I don't see how one can be truly a Warrior without first possessing that trait. Controlling fear and learning to think through an unfolding action is more learned although the inclination is probably innate.

I was a SERE Instructor in the Air Force, so I can speak more directly to this issue. While a large part of the course is about physical survival, the mental side is just as important. On the latter point, the teaching at SERE school is intended to bring the service members to a point where they can objectively decide which is the better path to take based on the situation they are presented with.
When dealing with Interrogation for example, the best way for them to respond will require that they understand the tactics being used against them, and decide the best way to respond. The best interrogation isn't physical, its mental and emotional, and they need to be able to recognize those tactics so that they can avoid falling to them.

Like surviving in the woods, where your mental fortitude and strength will directly enhance your ability to physically survive. The same applies to if someone is captured and is undergoing interrogation and torture. One of the slogans of the SERE training program is "Return with Honor". Keeping yourself mentally strong will help give you the physical strength to deal with everything you will have to overcome.

That's one reason the course is broken up into its distinct sections. Resistance Training needs to be handled and taught differently than Survival Training.
The mental tactics that one would use to survive and keep themselves alive while trying to evade capture, will not necessarily be the best ones to use if one has been captured and is being held in captivity.

While each phase of the training teaches IMAO (Improvise, Modify, Adapt, and Overcome), the ways that those are accomplished will be very different.

Most enlisted and officers don't need extensive training in this regard, thankfully, but any forward operating personnel do get more. That being said, It's not something that's easy to teach people, and the Primary USAF SERE training course is about six months in length. Pilots and Operators will get more specific training depending on the nature of their roles/assignments. But it's something that anyone -- with a desire to learn -- can learn. I have never heard anyone saying 'I don't think survival training was beneficial.' The most common statement is always 'That's something Im glad I went through, but I never want to again.'

With respect to the 'Warrior Mentality', the Warrior Mentality is not about 'How can I fight.', it would be better phrased as 'How can I overcome.', because more often than not you're fighting with the false limitations you've given yourself. The issue you are trying to overcome will vary in life (and in the field if you are in the military), but the overall focus should be to understand your situation and to figure out how to be able to face that challenge and conquer it.

It reminds me of the old saying 'Whether you think you can, or think you can't... You're right.

I grew up with Adapt, Innovate, Overcome. I like the addition of modify. I've done a good deal of pubic speaking. You learn that people's responses and questions are not oriented to your presentation but rather to their frame of familiarity. Most people may note when you've said something that they are unfamiliar with, but they always respond to the aspects that they recognize, whether they are well versed in them or not.

It is why I noted "awareness" as part of the identification of a Warrior mindset. It is difficult to teach because it is either naturally developed or not developed very well. It is the old predator / prey response that is all part of surviving. Of course in combat you have an objective to achieve, but you also want to achieve it alive if possible. I've found that there are those who don't have to be taught to be aware, they just are. Difficult environments growing up contribute to that. Other life experiences contribute to that. Tagging those who are not aware that they are inherently clued into their surroundings would seem to me to be a useful insight (discernment) for your SERE instructors to have. The military is going to develop the body.

So what specifically are you wanting posters to respond to in this OP? I think most can grasp your concept of a Warrior Mindset, but what can we add to what you already know? It seems to me that modern Special Forces have reached a fairly advanced state. If you are looking for way to tag good prospects for training I would think that you would have to look for those which exhibit the physical and mental aptitude, and then without them ever knowing it stage some test of that "awareness" factor in their natural environment and observe their reactions to what might appear to the more than casual observer to be a legitimate threat. (It of course will not be.) Their reactions might be good indicators of the country's investment in them.

I know that observing candidates for the military academies in their natural environment was once a part of the application process. It seems to me if you want to find those with instinctive awareness which lends itself well to adaptation, modification, and a positive result in a threat situation that you won't be able to find those qualities readily from Academy graduates, ROTC candidates, and enlistees.

You need an evaluative field test that identifies prospects.
(01-21-2019 09:35 PM)JRsec Wrote: [ -> ]So what specifically are you wanting posters to respond to in this OP? I think most can grasp your concept of a Warrior Mindset, but what can we add to what you already know? It seems to me that modern Special Forces have reached a fairly advanced state. If you are looking for way to tag good prospects for training I would think that you would have to look for those which exhibit the physical and mental aptitude, and then without them ever knowing it stage some test of that "awareness" factor in their natural environment and observe their reactions to what might appear to the more than casual observer to be a legitimate threat. (It of course will not be.) Their reactions might be good indicators of the country's investment in them.

I didn't come expecting any certain type of replies. Nor would I say that I was coming here for others to add to what I already know about my perspectives.
That being said, its always good to hear others perspectives about struggle and overcoming adversity that I might not be thinking about. For example, the sports examples given was something I hadn't really considered much of. While I played soccer in middle and high school and did crew in college. I've never been much of a typical sports guy. I was always into more individualistic non-sports stuff like hiking, mountain climbing, etc.

I'm not looking to 'tag' anyone as prospects. The military life is one that people have to want, if they're going to succeed. And for any combat rolls... you really have to want to do the job if you don't want to come out broken and shattered.
(01-22-2019 03:38 PM)q5sys Wrote: [ -> ]
(01-21-2019 09:35 PM)JRsec Wrote: [ -> ]So what specifically are you wanting posters to respond to in this OP? I think most can grasp your concept of a Warrior Mindset, but what can we add to what you already know? It seems to me that modern Special Forces have reached a fairly advanced state. If you are looking for way to tag good prospects for training I would think that you would have to look for those which exhibit the physical and mental aptitude, and then without them ever knowing it stage some test of that "awareness" factor in their natural environment and observe their reactions to what might appear to the more than casual observer to be a legitimate threat. (It of course will not be.) Their reactions might be good indicators of the country's investment in them.

I didn't come expecting any certain type of replies. Nor would I say that I was coming here for others to add to what I already know about my perspectives.
That being said, its always good to hear others perspectives about struggle and overcoming adversity that I might not be thinking about. For example, the sports examples given was something I hadn't really considered much of. While I played soccer in middle and high school and did crew in college. I've never been much of a typical sports guy. I was always into more individualistic non-sports stuff like hiking, mountain climbing, etc.

I'm not looking to 'tag' anyone as prospects. The military life is one that people have to want, if they're going to succeed. And for any combat rolls... you really have to want to do the job if you don't want to come out broken and shattered.

I've known plenty who wanted to do the job who did come out broken and shattered not because of lack of courage or willingness, but because they were overwhelmed. They passed basic, specialized training, survival training, and still didn't have it when the stress ramped up.

I was in a profession where I sought people who exhibited the ability to read people and evaluate them, who could spot their strengths and utilize them, spot their weaknesses and know where not to place them. Everybody is motivated by something, reacts adversely to something, is hostile toward something, and is afraid of something. Sappers have a very different personality profile than say strike force personnel. Intelligence may not handle the stress of combat very well but might be fantastic puzzle solvers.

I played football, both ways. I loved and lived for baseball. Both required knowing where your teammates were going to be and relying upon them for that. Both, if you are to be successful require reacting to what unfolds before you and prethinking the permutations of a play is very helpful. Football practice sought to push you beyond your level of endurance, especially in August prior to the season. Baseball practice worked on your individual skill sets. Football had some of this in the learning of techniques in blocking and tackling, route running, ect.

I also loved tennis. It had the individual mind games that were directly pitted against the opponent. It had endurance testing and most mistakes were mental rather than physical.

Hunting alone, the way I liked it, was both a cathartic day away, and primal right down through taking the game, field dressing it, packing it, and hiking out. The best game I hunted was the wild hog. They hunt back, and usually don't make the same mistake twice.

I would think that all of those experiences are great for figuring out your own strengths and deficits. But none of them ever really get even close to the stress level that testing special forces would require.

But take football for instance. You could teach a defensive back the total number of plays that might be run out of a formation, and tell them what to key on as the play develops. Some of the finest athletes would only see a mass of moving bodies. But if you had just 1 or 2 guys in the defensive backfield that had what coaches call "field awareness" which is the ability to note what each individual player is moving to do, is aware of the QB's eyes, and knows where the play is going, they can wreak havoc, just like the Clemson corner back did in the first Alabama series in the National Championship game. That kid read the play, reacted not to disrupt the pass but to intercept it, and scored. While he can be made aware of the opponents tendencies and techniques, it is still real time awareness that makes that play. You can't teach it. You can only identify it. But when you find somebody who has it, you can enhance it through education. That's what I'm telling you is useful about observing your top candidates. It's a rare ability and you know it when you see it.
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