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Thought you might find this interesting...have read where it helps get rid of migraines and helps with sleep.

http://www.huffingtonpost.com/jeanne-bal...73321.html

http://www.tm.org/meditation-techniques?...rce=CRM761
Who is Tanya??????
A Tiger Fan that can't sleep.
Thanks J, I glanced at the articles and will read them more carefully tomorrow, but I am way too fidgety for meditation...but maybe I can learn to relax enough by trying. I will definitely give it a try.
(04-01-2012 08:53 PM)OneShiningMoment Wrote: [ -> ]Who is Tanya??????

That would be me 01-lauramac2
(04-01-2012 09:05 PM)Redbanksdog Wrote: [ -> ]A Tiger Fan that can't sleep.

And has chronic daily migraines and a full time job 03-banghead
Kind of hard to make it through the day 03-hissyfit
You think you've got problems. 03-melodramatic
(04-01-2012 10:01 PM)TigerInPrisonWithALaptop Wrote: [ -> ]You think you've got problems. 03-melodramatic

No sh!t....03-lmfao
(04-01-2012 09:34 PM)Tanyaskees Wrote: [ -> ]Thanks J, I glanced at the articles and will read them more carefully tomorrow, but I am way too fidgety for meditation...but maybe I can learn to relax enough by trying. I will definitely give it a try.

This device is designed to help lower blood pressure but it is a fantastic alternative to meditation. It may help relax you if other techniques don't work.

http://www.amazon.com/RESPeRATE-Blood-Pr...B0007NOY3E

This also looks interesting...

http://www.amazon.com/EmWave-Emwave2-Cha..._title_hpc
(04-01-2012 09:36 PM)Tanyaskees Wrote: [ -> ]
(04-01-2012 09:05 PM)Redbanksdog Wrote: [ -> ]A Tiger Fan that can't sleep.

And has chronic daily migraines and a full time job 03-banghead
Kind of hard to make it through the day 03-hissyfit

try oxycontin
04-rock
(04-05-2012 11:30 AM)Willie Becton Wrote: [ -> ]
(04-01-2012 09:36 PM)Tanyaskees Wrote: [ -> ]
(04-01-2012 09:05 PM)Redbanksdog Wrote: [ -> ]A Tiger Fan that can't sleep.

And has chronic daily migraines and a full time job 03-banghead
Kind of hard to make it through the day 03-hissyfit

try oxycontin
04-rock

Right 03-drunk
woot!
Ambien
(04-06-2012 08:16 AM)TigerBlue4Ever Wrote: [ -> ]Ambien

Man of many words....LOL
Many studies have found that •Magnesium (200 - 600 mg per day) and •Vitamin B2 (riboflavin, 400 mg per day) can help migraine suffers.
Alot cheaper than drugs and less side affects.
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