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Football Strength and Conditioning
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cpawfan Offline
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Post: #11
RE: Football Strength and Conditioning
[Image: DDkthrIWsAAuDPc.jpg]

Very glad to see this type of attitude from the coaching (S&C) staff.
 
07-03-2017 06:26 PM
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Bearhawkeye Offline
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Post: #12
RE: Football Strength and Conditioning
(07-03-2017 05:17 PM)The T-Shirt Wrote:  Here's Mike Boone... one of the more noticeable changes. Which is saying something given how he already looked.

https://twitter.com/_lococinco/status/88...7465029632

No idea how to embed pictures or tweets like you guys.

[Image: DD15FHbWAAEUqCZ.jpg]

[Image: DD15FI1XcAA2mUN.jpg]

[Image: DD15FHcWAAEuUGl.jpg]

Basic idea to post pics:
1. Find the pic you want on the Internet
2. Right click on it to get a dropdown box
3. Select "Copy image address" in Chrome or something similarly tied to "address" in other browsers
4. Start a new post here and find the picture icon from the row of options starting with B for bold. I see it as the 10th of 16 total icons in the row, holding your cursor over it should say "Insert image". Left click it and it will open a small box that says "Please enter the remote URL of the image you wish to insert."
5. Paste the image address you copied in step 3 into the dialog box, making sure you end up with the correct format (e.g. https://pbs.twimg.com/media/DD15FHbWAAEUqCZ.jpg")
6. click on "OK".
 
(This post was last modified: 07-03-2017 07:32 PM by Bearhawkeye.)
07-03-2017 07:27 PM
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UCGrad1992 Offline
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Post: #13
RE: Football Strength and Conditioning
(07-03-2017 04:46 PM)bearcatfan Wrote:  It's pretty clear [He Who Shall Not Be Named] didn't do much of anything. The most he ever got fired up about something was to yell at a fan to go to hell.

That and yell at Gunner. Otherwise he was very introspective and cadaver-esque.
 
07-03-2017 07:43 PM
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UCGrad1992 Offline
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Post: #14
RE: Football Strength and Conditioning
(07-03-2017 07:27 PM)Bearhawkeye Wrote:  [Image: DD15FHbWAAEUqCZ.jpg]

[Image: DD15FI1XcAA2mUN.jpg]

[Image: DD15FHcWAAEuUGl.jpg]

Built like a _hit brickhouse. Anyone know what his weight is now?
 
07-03-2017 07:51 PM
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panama Offline
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Post: #15
RE: Football Strength and Conditioning
Ridiculous considering much like free throws in basketball it's the one part of the game not dependent on being in a money conference.

Sent from my SM-G955U using Tapatalk
 
07-03-2017 10:59 PM
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ctipton Offline
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Post: #16
RE: Football Strength and Conditioning
(07-03-2017 07:51 PM)UCGrad1992 Wrote:  
(07-03-2017 07:27 PM)Bearhawkeye Wrote:  [Image: DD15FHbWAAEUqCZ.jpg]

[Image: DD15FI1XcAA2mUN.jpg]

[Image: DD15FHcWAAEuUGl.jpg]

Built like a _hit brickhouse. Anyone know what his weight is now?

He said all of the pics are at 205. Those guns are amazing.
 
07-03-2017 11:48 PM
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UCGrad1992 Offline
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Post: #17
RE: Football Strength and Conditioning
(07-03-2017 11:48 PM)ctipton Wrote:  
(07-03-2017 07:51 PM)UCGrad1992 Wrote:  
(07-03-2017 07:27 PM)Bearhawkeye Wrote:  [Image: DD15FHcWAAEuUGl.jpg]

Built like a _hit brickhouse. Anyone know what his weight is now?

He said all of the pics are at 205. Those guns are amazing.

I thought his weight from last year was about 205. Unlike Hayden who lost some weight (fat) while toning to muscle, Mike had no real fat to convert. He added pure muscle mass to his frame to my eyes. I assumed he bulked up a few pounds as a result.
 
07-04-2017 10:56 AM
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rath v2.0 Offline
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Post: #18
RE: Football Strength and Conditioning
These guys are starting to look like mutants. Even guys on the OL.

Looking through CLF's twitter feed, it is incredible how crazy active the program is. Al Washington hosting a BBQ at his house for all the members of the trench mob, 13 community service outings by the team in June to 7 different locations, staff is recruiting non-stop, players up at 5:00 AM to work out in the Thunder Dome....Its like the new staff has figured out a way to add an additional 8 hours to everyone's day.
 
07-04-2017 11:23 AM
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UCGrad1992 Offline
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Post: #19
RE: Football Strength and Conditioning
(07-04-2017 11:23 AM)rath v2.0 Wrote:  These guys are starting to look like mutants. Even guys on the OL.

Looking through CLF's twitter feed, it is incredible how crazy active the program is. Al Washington hosting a BBQ at his house for all the members of the trench mob, 13 community service outings by the team in June to 7 different locations, staff is recruiting non-stop, players up at 5:00 AM to work out in the Thunder Dome....Its like the new staff has figured out a way to add an additional 8 hours to everyone's day.

If this is a dream please pinch me...

[Image: jck.gif]
 
07-04-2017 11:46 AM
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UCGrad1992 Offline
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Post: #20
RE: Football Strength and Conditioning
[Image: CzV-VGDXcAAtvSP.jpg]

01-ncaabbs01-ncaabbs01-ncaabbs04-rock04-rock04-rock
 
07-04-2017 11:50 AM
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