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Redwingtom Offline

Progressive filth

Posts: 51,818
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Location: Soros' Basement

Post: #1

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Just thought I'd share a little personal story that I'm pretty proud of.

I decided on April 7, 2017 to change my life to a one of health. Giving up soda, added sugar and fast foods, for a diet of fruits and vegetables along with healthy proteins.

I also started walking...and a lot of it. For several months, while the weather was nice, I was averaging close to 20,000 steps a day. Of course my employer helps in this as I can get around $100 every quarter for tracking my steps and a few other daily things.

Anyway, I'm happy to report that for the first time in over 30 years I am now below 200 pounds and am less than 20 away form my ultimate goal to lose 100 pounds total.

02-13-banana

10-16-2017 01:30 PM

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< 200 - Redwingtom - 10-16-2017 01:30 PM

RE: < 200 - EverRespect - 10-16-2017, 01:39 PM

RE: < 200 - umbluegray - 10-16-2017, 01:44 PM

RE: < 200 - EigenEagle - 10-16-2017, 01:50 PM

RE: < 200 - Redwingtom - 10-16-2017, 02:02 PM

RE: < 200 - Paul M - 10-16-2017, 05:08 PM

RE: < 200 - tanqtonic - 10-16-2017, 01:53 PM

RE: < 200 - swagsurfer11 - 10-16-2017, 01:57 PM

RE: < 200 - 200yrs2late - 10-16-2017, 01:58 PM

RE: < 200 - Redwingtom - 10-16-2017, 02:06 PM

RE: < 200 - 200yrs2late - 10-16-2017, 02:16 PM

RE: < 200 - shere khan - 10-16-2017, 01:59 PM

RE: < 200 - stinkfist - 10-16-2017, 02:04 PM

RE: < 200 - Redwingtom - 10-16-2017, 02:08 PM

RE: < 200 - memphistiger89 - 10-16-2017, 02:11 PM

RE: < 200 - PlainTiger - 10-16-2017, 02:21 PM

RE: < 200 - JDTulane - 10-16-2017, 02:24 PM

RE: < 200 - NIUAlum90 - 10-16-2017, 02:32 PM

RE: < 200 - Crebman - 10-16-2017, 02:38 PM

RE: < 200 - miko33 - 10-16-2017, 03:25 PM

RE: < 200 - Redwingtom - 10-17-2017, 08:51 AM

RE: < 200 - Hambone10 - 10-16-2017, 03:37 PM

RE: < 200 - nomad2u2001 - 10-16-2017, 06:01 PM

RE: < 200 - miko33 - 10-16-2017, 09:11 PM

RE: < 200 - Fo Shizzle - 10-17-2017, 11:47 AM

RE: < 200 - Redwingtom - 10-17-2017, 11:52 AM

RE: < 200 - miko33 - 10-17-2017, 12:44 PM

RE: < 200 - gdunn - 10-17-2017, 03:15 PM

RE: < 200 - miko33 - 10-17-2017, 09:09 PM

RE: < 200 - Lord Stanley - 10-16-2017, 06:17 PM

RE: < 200 - olliebaba - 10-16-2017, 06:43 PM

RE: < 200 - Bull_Is_Back - 10-16-2017, 09:11 PM

RE: < 200 - gdunn - 10-16-2017, 09:12 PM

RE: < 200 - Redwingtom - 10-17-2017, 08:55 AM

RE: < 200 - No Bull - 10-17-2017, 09:09 AM

RE: < 200 - Owl 69/70/75 - 10-17-2017, 09:18 AM

RE: < 200 - Fo Shizzle - 10-17-2017, 11:41 AM

RE: < 200 - Redwingtom - 10-17-2017, 11:53 AM

RE: < 200 - Love and Honor - 10-17-2017, 05:30 PM

RE: < 200 - TigerBlue4Ever - 10-17-2017, 06:40 PM

RE: < 200 - Smaug - 10-17-2017, 08:20 PM

RE: < 200 - Redwingtom - 10-18-2017, 08:59 AM

RE: < 200 - HeartOfDixie - 10-17-2017, 08:23 PM

RE: < 200 - Redwingtom - 10-18-2017, 09:02 AM

RE: < 200 - miko33 - 10-18-2017, 12:03 PM

RE: < 200 - nomad2u2001 - 10-18-2017, 04:06 PM

RE: < 200 - gdunn - 10-17-2017, 09:57 PM

RE: < 200 - VA49er - 10-18-2017, 11:47 AM

RE: < 200 - Redwingtom - 01-11-2018, 12:33 PM

RE: < 200 - 200yrs2late - 01-11-2018, 12:39 PM

RE: < 200 - stinkfist - 01-11-2018, 01:55 PM

RE: < 200 - Redwingtom - 01-11-2018, 02:06 PM

RE: < 200 - tigergreen - 01-11-2018, 01:31 PM

RE: < 200 - CardFan1 - 01-11-2018, 12:36 PM

RE: < 200 - UTSAMarineVet09 - 01-11-2018, 01:28 PM

RE: < 200 - Lord Stanley - 01-11-2018, 01:30 PM

RE: < 200 - UTSAMarineVet09 - 01-11-2018, 01:38 PM

RE: < 200 - miko33 - 01-11-2018, 01:43 PM

RE: < 200 - chess - 01-11-2018, 01:48 PM

RE: < 200 - Redwingtom - 01-11-2018, 01:52 PM

RE: < 200 - chess - 01-11-2018, 02:02 PM

RE: < 200 - Redwingtom - 01-11-2018, 02:11 PM

RE: < 200 - Bull_Is_Back - 01-11-2018, 02:24 PM

RE: < 200 - GrayBeard - 01-11-2018, 02:25 PM

RE: < 200 - Redwingtom - 01-11-2018, 02:45 PM

RE: < 200 - TigerBlue4Ever - 01-11-2018, 03:36 PM

RE: < 200 - Crebman - 01-11-2018, 03:41 PM

RE: < 200 - Redwingtom - 01-11-2018, 04:07 PM

RE: < 200 - Hambone10 - 01-11-2018, 04:12 PM

RE: < 200 - Lord Stanley - 01-12-2018, 09:10 AM

RE: < 200 - memphistiger89 - 01-12-2018, 09:13 AM

RE: < 200 - BuffaloTN - 01-12-2018, 09:19 AM

RE: < 200 - Redwingtom - 04-07-2018, 11:15 PM

RE: < 200 - Crebman - 04-08-2018, 09:09 AM

RE: < 200 - Redwingtom - 04-08-2018, 04:10 PM

RE: < 200 - 200yrs2late - 04-09-2018, 12:03 PM

< 200 - JMUDunk - 04-08-2018, 02:12 AM

RE: < 200 - Redwingtom - 04-08-2018, 04:05 PM

RE: < 200 - Paul M - 04-08-2018, 08:44 AM

RE: < 200 - Owl 69/70/75 - 04-08-2018, 09:08 AM

RE: < 200 - Fo Shizzle - 04-08-2018, 09:19 AM

RE: < 200 - Redwingtom - 04-08-2018, 04:14 PM

RE: < 200 - Fo Shizzle - 04-09-2018, 11:39 AM

RE: < 200 - Redwingtom - 04-09-2018, 12:10 PM

RE: < 200 - Old Dominion - 04-08-2018, 11:51 AM

< 200 - JMUDunk - 04-09-2018, 01:17 PM

RE: < 200 - Redwingtom - 04-09-2018, 01:29 PM

RE: < 200 - Fo Shizzle - 04-10-2018, 11:42 AM

RE: < 200 - gdunn - 04-09-2018, 08:35 PM

RE: < 200 - Redwingtom - 05-23-2018, 02:30 PM

RE: < 200 - 200yrs2late - 05-23-2018, 02:35 PM

RE: < 200 - bullet - 05-23-2018, 04:36 PM

RE: < 200 - Redwingtom - 07-02-2018, 01:04 PM

RE: < 200 - bobdizole - 07-02-2018, 01:17 PM

RE: < 200 - Redwingtom - 07-02-2018, 01:57 PM

RE: < 200 - thespiritof1976 - 07-02-2018, 01:59 PM

RE: < 200 - Redwingtom - 07-02-2018, 02:05 PM

RE: < 200 - thespiritof1976 - 07-02-2018, 04:09 PM

RE: < 200 - Paul M - 07-02-2018, 05:30 PM

RE: < 200 - Crebman - 07-02-2018, 02:03 PM

RE: < 200 - Redwingtom - 07-02-2018, 02:10 PM

RE: < 200 - umbluegray - 07-02-2018, 03:28 PM

RE: < 200 - umbluegray - 07-02-2018, 02:08 PM

RE: < 200 - shere khan - 05-23-2018, 02:41 PM

RE: < 200 - Attackcoog - 05-23-2018, 02:59 PM

RE: < 200 - Lord Stanley - 05-23-2018, 03:00 PM

RE: < 200 - Redwingtom - 05-23-2018, 03:59 PM

RE: < 200 - olliebaba - 07-02-2018, 02:02 PM

RE: < 200 - Redwingtom - 07-02-2018, 02:09 PM

< 200 - UofMTigerTim - 05-23-2018, 03:08 PM

RE: < 200 - UTSAMarineVet09 - 05-24-2018, 09:09 AM

RE: < 200 - Redwingtom - 05-29-2018, 08:20 AM

RE: < 200 - olliebaba - 07-02-2018, 02:12 PM

RE: < 200 - THE NC Herd Fan - 07-02-2018, 05:32 PM

RE: < 200 - Redwingtom - 10-29-2018, 02:06 PM

RE: < 200 - UTSAMarineVet09 - 10-29-2018, 02:08 PM

RE: < 200 - Redwingtom - 10-29-2018, 02:28 PM

RE: < 200 - 200yrs2late - 10-29-2018, 02:10 PM

RE: < 200 - Redwingtom - 10-29-2018, 02:30 PM

RE: < 200 - gdunn - 10-30-2018, 06:16 AM

RE: < 200 - Machiavelli - 10-29-2018, 02:15 PM

RE: < 200 - tigergreen - 10-29-2018, 03:43 PM

RE: < 200 - JRsec - 10-29-2018, 04:02 PM

RE: < 200 - olliebaba - 10-29-2018, 07:21 PM

RE: < 200 - bullet - 10-29-2018, 07:30 PM

RE: < 200 - ericsrevenge76 - 10-30-2018, 04:17 AM

RE: < 200 - TigerBlue4Ever - 10-30-2018, 08:22 AM

RE: < 200 - Redwingtom - 10-30-2018, 08:44 AM

RE: < 200 - Lord Stanley - 10-30-2018, 02:24 PM

RE: < 200 - Redwingtom - 05-06-2019, 02:25 PM

RE: < 200 - GrayBeard - 05-06-2019, 02:38 PM

RE: < 200 - fsquid - 05-06-2019, 02:39 PM

RE: < 200 - GrayBeard - 05-06-2019, 02:40 PM

RE: < 200 - Redwingtom - 05-06-2019, 03:31 PM

RE: < 200 - ODU BBALL - 05-06-2019, 03:36 PM

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