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CSNBBS Weight Loss League - Official Thread
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JMUDunk Offline
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RE: CSNBBS Weight Loss League - Official Thread
(04-12-2016 02:02 PM)GrayBeard Wrote:  I just weighed in for the last time of the competition. Next week, I will be on the road for work all week with little chance of finding a real scale.

So my stats....

I started the competition at 194.6 lbs. My lowest weight was 184.0 at last weeks weigh in. That was right around the time that I changed my workouts to a new program which included upping my caloric intake to about 2,800 per day. This week I weighed in at 187.0.

All in all, I am happy with my results. I lost 4 inches on my waste, 2 inches on my hips, gained 1/2 inch on each leg, and chest and arms stayed the same (but look much different).

Thanks to niusfactuary for going through this process and putting in all the work each week.

+3 points for you.

Great to see you're a full inch taller! Congrats! 04-cheers
04-13-2016 10:41 PM
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RE: CSNBBS Weight Loss League - Official Thread - JMUDunk - 04-13-2016 10:41 PM



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